Pregnancy often comes with aches and pains you may not have felt before. Back pain is one of the most common pain-related complaints among pregnant women, and it can range from mild to severe and can occur anywhere along the spine, though the lower back is the most common place to experience pain. If conservative home treatment isn’t adequately relieving your pain, a chiropractor who is experienced treating pregnant mothers can help you relieve your pain.…
Winter is almost here, and if you’re like most people, you’ll soon be spending more time inside. This means greater exposure to allergens like mold spores and dust mites, which may lead to itching, sneezing, and an array of other unpleasant symptoms. Popping allergy pills is one way to keep allergy symptoms under control, but if you don’t want to spend all winter on allergy meds, try these other three approaches to keep your symptoms at bay.…
Going back to the gym and re-embracing the habit of working out can be hard on your body if you’ve been inactive for a while. One of the areas in which you’re bound to feel the strain is your back. But there is a difference between tired back muscles and serious back pain. As you ease back into your workout routine, follow these tips to avoid serious back pain and injuries.…
If you have recently been in a fender bender and you are experiencing some pain then you want to get some treatment that will help you. While you should go see your doctor and get fully checked over, you should also start seeing a chiropractor to get help with the pain. Your doctor can do certain things for your pain, such as give you a shot that will take the pain away short term or give you pain pills which may come with some unwanted side effects.…
If you suffer from diabetes, you most likely follow a strict medical regimen. If your regimen includes eating healthfully, getting daily exercise, and following your doctor’s orders, you’re already taking care of your health. However, if you haven’t added chiropractic care to your medical regimen, you could be missing out on vital care that your body needs. Chiropractic care provides a multitude of benefits for the diabetic patient. Here are just four of the ways that chiropractic care could benefit you:…
Whiplash is often downplayed as a meaningless injury. While, it’s not exactly life-threatening, it is attention-deserving. A common reason for this are myths surrounding this injury. Not only is whiplash a risk even in a minor collision, it can have real consequences on your lifestyle going forward. Learn what myths you should ignore to protect your health.
Seatbelts Mean No Whiplash
If you’re wearing a seatbelt, you can’t get whiplash, right?…
Back pain can develop for a number of reasons, including an acute injury and age-related issues such as osteoporosis. Many other factors, however, can also play a role in the health of your back. If you’ve overweight, your back health may be at risk. Weight-related back pain occurs because the extra weight that you’re carrying on your torso exerts pressure on your spine, which can eventually lead to discomfort. In this scenario, a chiropractor or other back care practitioner may be able to relieve some of your pain, but will also recommend that you lose some weight.…
Sometimes, it can feel like all you do is take one pill after the other. If you feel like you are taking too many pills already, and your doctor has warned you that your blood pressure is getting high, here are a few things that you can do to get your blood pressure under control before medication is necessary.
#1 Start By Cutting Out Sodium
One of the first things that you need to do is start cutting sodium out of your diet.…
While some people develop back pain over the course of the day, especially if they sit for long stretches or have a physically demanding job that involves lots of lifting, others may be sore the moment they wake up. Starting your day with a sore back is bad news — you might feel sluggish and irritable as the day goes on and be so uncomfortable that you forgo fun activities such as playing pickup basketball after work with colleagues or going on a bicycle ride with your children.…
If you constantly develop an intense ache in your forehead, you might not know what to think about your situation. Your pain may be due to tension headaches. Tension headaches show up when you have something wrong with your neck and shoulders. Here’s what you should know about your pain and what you can do to alleviate it.
What Are Tension Headaches?
Tension headaches usually develop when the muscles in your head (scalp), neck, and shoulders contract from tension, stress, or trauma.…
